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lainchan archive - /zzz/ - 2071

File: 1455096988343.png (1.26 MB, 300x169, sleepless.png)


This happens when I have been sleep deprived for several days in a row, and after I have had my first night of good sleep.
Even after that first night I still don't really feel like I am at 100%.
Sure, I am not tired any more, but my body feels like it just is not used to being this awake. In the morning after that first night of good sleep I feel slightly disoriented
It's not really a problem per se, but I am curious as to why that happens?


Probably substance abuse (caffeine?)


Could be. But I am not that much of a heavy or even regular caffeine drinker. Any other ideas?


trust me, the tired feeling won't go after day one of good sleep, it will be about a week, before your fully recovered. first couple days you won't feel like you get any sleep.


OP here. Yeah I am recovered.
I still sleep from 02:00 to 10:00, because I am a NEET ATM.

The problem is, before I was not a NEET, I had college, so I slept from 03:00 to 08:00. On a daily basis.


Oh yeah, it took me a lot of time to recover.