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lainchan archive - /zzz/ - 438

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Does /zzz/ meditate?


>inb4 read the catalog
Yeah, I try to do it as many times as I can each week. I practice Vipassana meditation for personal insight into things, along with some technique that I learned by word of mouth earlier this year that I haven't researched the name of, as well as mind palace technique. I feel like it has told me a bit about myself and my thoughts on various things, and in general made me more open minded. It's also helpful for reenergizing after a bad day.

>>>/zzz/235 <- this is the other thread btw.


So what's the purpose of this one then?


OP didn't read the catalog
does anyone else do this? the last time I meditated was months ago. I still do on occasion but I should do it more